This blog  brings you evidence-based and timely health information which can help you to maintain a healthy and positive living in all aspects of life (Profession, Social, Relationships, Spiritual, and Academics). As we learn and inspire one another on this journey of healthy living.
The informational content you find on this blog is not intended to substitute the need for your regular visits to the doctor.

Good living is Achievable; Good health is not a fairy-tale. Stay healthy, remain humble, follow your dreams and reach above your imaginations.